The definitive environment to learn the original work

Get to the core of the original work without the BS

Your next step towards a professional certification

Your next step in your professional training journey

Your next step in professional confidence

Small things, big changes!

Everything you need to know for a fantastic and stress-free career

Each mount and set up decoded for your Pilates pleasure

This is a recording offered to instructors who attended our professional development session. In the past, Pilates instructors have been taught to avoid strengthening the front of the hip, to stretch at the start of every session and to use 'table-top' as a home base for conditioning…. but the world has moved on and so should we. In this session we share our method to help your clients to get through more work and support their posture and wellbeing. Working this way also takes advantage of the system links within the original work and often leads to rapid improvement and comfort when completing fundamental and elite level exercise conditioning.

This is a recording offered to instructors who attended our professional development session. In the past, Pilates instructors have been taught to avoid strengthening the front of the hip, to stretch at the start of every session and to use 'table-top' as a home base for conditioning…. but the world has moved on and so should we. In this session we share our method to help your clients to get through more work and support their posture and wellbeing. Working this way also takes advantage of the system links within the original work and often leads to rapid improvement and comfort when completing fundamental and elite level exercise conditioning.