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Product image for Non-specific low back pain

Non-specific low back pain

Everything you need to know to work with non-pathological back pain clients

  • Course
  • By Susan Cottrell
Product image for Osteoporosis + Pilates in 2024 and beyond

Osteoporosis + Pilates in 2024 and beyond

This is a recording offered to instructors who attended our professional development session. In the past, Pilates instructors have been taught to avoid strengthening the front of the hip, to stretch at the start of every session and to use 'table-top' as a home base for conditioning…. but the world has moved on and so should we. In this session we share our method to help your clients to get through more work and support their posture and wellbeing. Working this way also takes advantage of the system links within the original work and often leads to rapid improvement and comfort when completing fundamental and elite level exercise conditioning.

  • Course
  • By Nicholas Psarros
Product image for The Classical Mat: instructor certification

The Classical Mat: instructor certification

The definitive environment to learn the original work

  • Course bundle
  • By Nicholas Psarros
Product image for The Classical Reformer : instructor certification

The Classical Reformer : instructor certification

Get to the core of the original work without the BS

  • Course bundle
  • By Nicholas Psarros
Product image for The Pain Experience

The Pain Experience

Everything you need to know to deal with pain in the studio

  • Course
  • By Alex O'Neill King