Breaking down barriers to build us up
Lifelong learner, mover and shaker AOK has returned to Australia and is supporting a wonderful community in Perth from her unique centre of Physiotherapy and Pilates where the star attraction is her clients.
Equally comfortable working with elite athletes and clients who are just starting to make healthier choices, Alex is keenly aware of how our language, training and expectations can work against our clients and their goals.
Much of what we know in anatomy and movement comes from text books written long before 2021 and this has contributed to many clinicians and practitioners looking to update their knowledge to reflect their true clientele and not just who look like text book illustrations.
Alex is passionate about educating clients as well as colleagues on how to care for the body, expectations during rehabilitation and exercise and a more realistic and compassionate approach to posture in the 21st century.
Visit Alex O'Neill King at AOK Keep Moving