Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Mat and Reformer - Classical Hands on + tactile cueing
The Hands on - welcome and discussion
Discussion with course director (25:06)
The Reformer Hands on
Reformer centering (16:55)
Rowing (12:59)
Long box 1 (10:20)
Long Stretch series (10:37)
Discussion with course director
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock